How to Contact Me

Have a question, suggestion, or something you’d like to share?

I genuinely value hearing from readers and visitors who are focused on healthy aging, better sleep, and everyday wellness.

This site is built to support practical, realistic health habits — and your feedback helps guide future content and recommendations.

You can connect with me in any of the following ways:

• Leave a comment below any post on Healthy Retirement Strategies and include your name and email

• Share your thoughts on any Shopify blog post by leaving a comment including your name and email 

• Click the "Partner with Healthy Retirement Strategies" button on the Home Page of Healthy Retirement Strategies

• Click the "Free Rucking PDF" button on Healthy Retirement Strategies to get the Free Rucking PDF and sign up for my email list

Prefer direct contact

📧 Email me anytime at: dourick@hotmail.com

I would love to hear from you!